Senior Citizens

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Senior Citizen Center

Director: Tammy Evans
439 West Utah Avenue
801-465-5215

Open 8 am - 4 pm Monday through Friday

 

 

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Payson Senior Citizen’s Agenda January, 2021   439 West Utah Avenue              www.paysonutah.org     801-465-5215

(AT THIS TIME WE ARE OPEN FOR PRE-ORDERED PICK-UP LUNCHES AND ENSURE PRESCRIPTION PICK-UPS BY APPOINTMENT ONLY)

WE ARE CLOSED FOR REGULAR ACTIVITIES AT OUR SENIOR CENTER UNTIL WE ARE IN THE NO- RISK ZONE. PRESENTLY OUR COUNTY IS HIGH RISK.  HOWEVER, I KNOW WE ARE ALL BORED SO I HAVE CREATED A FACE BOOK PAGE THAT I WOULD LIKE TO INVITE YOU TO JOIN FOR SUGGESTIONS OF ACTIVITIES TO DO EACH DAY MONDAY THROUGH FRIDAY.  YOU WILL NEED TO BE A MEMBER SO CALL ME AT THE CENTER, DON’T COME IN AND I WILL ASK YOU A FEW QUESTIONS TO PUT ON THE COMPUTER BUT IT WILL NOT COST ANY MEMBERSHIP UNTIL WE ARE OPEN OKAY.  TAMMY: 801-465-5215.

MONDAYS;

9:00 to 9:30  Good morning ZOOM chat (Zoom is so easy.  All I need is your email address and I can hook you up and you can see your friends.)

9:30-10am  Sing A Long

10-10:30  Rubber band exercises,

11am to noon: pick up pre-ordered lunch,

2pm- Silver Sneakers Seated Classics.

TUESDAYS;

9:00 to 9:30  Good morning ZOOM chat.

9:30-10-Medical Advice on line ,

10-10:30 Wall Exercises,

11am to noon: pick up pre-ordered lunch,

2pm- Discover Our World,

3pm: Easy Yogalates.

WEDNESDAY

9:00 to 9:30  Good morning ZOOM chat.

9:30-10 Books or short stories to read on-line (new story every week).

10-10:30: Tai Chi exercises,

2pm: afternoon Silver Sneakers

3pm Hand Exercises

THURSDAYS;

9:00 to 9:30 Good morning ZOOM chat.

9:30-10 Share your favorite recipes,

10 to 10:30 Chair exercises,

11am-noon: pick up pre-ordered lunch,

11:30 Governors weekly speech on www.CoronaVirus.Utah.Gov or on KSL.com

2pm Silver Sneakers cardio

3pm Cooking for two with Chef Julie Yoon, or Lil Luna

 

FRIDAYS;

9:00 to 9:30 Good morning ZOOM chat.

9:30-10 Memory games.

10-10:30 Dance with shakers,

11am-noon Pick up your pre-ordered lunches.

1pm- chair yoga,

2pm movie.

You can see we have a busy schedule outlined.  All of these things are suggested times only.  You will be able to do all or any of them at your own time.  It just makes it more fun thinking other people are doing them at the same time as you are.

In order to be able to do all of these things you do need to be a member of our senior center.  The problem is you cannot come in to sign up because only the people picking up their lunches or ensure are supposed to come in.  My suggestion would be to call me:   Tammy: 801-465-5215.  If I do not answer the phone leave a message that you would like to join and your phone number and I will get back to you.  Our membership is $10 for the entire year, which will begin when we open back up.  Our meals are $3 per meal.  The menu is below.  You can order by the week, by the month, or by the day.  I do need to know at least a day ahead before 1pm in order to order your food.  However, do not leave a message after 1pm and expect to have a lunch the next day.  You can pick up your lunch between 11am and noon.  You will need to wear a mask and you need to social distance.  Enter  the office on the east and exit on the north so other people can have their space.  These meals are for seniors 60 and older ONLY.  The meals are $3 per person per day.  We have the benefit of being able to pay each day as you come in.   We are located in the city building where you pay your bill, or behind the police station.  439 West Utah Avenue on the south-east corner.

January Lunches:

Monday, Jan. 4: Swedish Meatballs, rice, carrots, peaches, roll.

Tuesday, Jan. 5th: chili, California blend vegetables, corn chips, cheese, peaches brownie

Wednesday, Jan. 6th: Maliby chicken with honey mustard sauce, au gratin potatoes, green beans, roll, fruit cocktail.

Thursday, Jan. 7th: Santa fe. shredded turkey, brown rice, corn, black beans, roll, orange.

Friday, Jan. 8th: curried chicken over rice, California vegetables, roll, pineapple tidbits.

Monday, Jan. 11th: meat loaf, mashed potatoes and gravy, corn roll, orange.

Tuesday, Jan. 12th: Tortellini with Bolognese sauce, green salad, carrots, apple crisp, roll.

Wednesday, Jan. 13th Teriyaki chicken bowl, rice, broccoli, apple, roll.

Thursday, Jan. 14th: corn chowder, green beans, peaches, corn bread.

Friday, Jan. 15th: roast beef, baby potatoes, peas, fruit cocktail, roll.

Monday, Jan. 18th: CLOSED FOR MARTIN LUTHER KING DAY.

Tuesday, Jan. 19th: Ham, scalloped potatoes, beets, corn bread, apple sauce.

Wednesday, Jan. 20th: Chicken wraps, pasta salad, pickle spear, pears.

Thursday, Jan. 21st: Shepherd's pie, peas, cottage cheese and fruit, roll, brownie.

Friday, Jan. 22nd: BBQ chicken, au gratin potatoes, green beans, orange, roll.

Monday, Jan. 25th: creamed chicken over rice, California blend vegetables, roll, pineapple tidbits.

Tuesday, Jan. 26th: beef stew, green salad, cornbread, fruit cocktail with jell-o.

Wednesday, Jan. 27th: Sloppy Joe's, potato salad, pork and beans, orange.

Thursday, Jan. 28th: Ziti pasta with meat sauce, green salad, garlic roll, fruit crisp.

Friday, Jan. 29th: turkey breast, mashed potatoes & gravy, carrots, roll, oranges.

If you make a meal reservation and are unable to come in, please call.  801-465-5215.   I worry about you.  If you let me know you cannot be there I can give your meal to someone else who can use it.  Meals are served from 11:00 to 12 noon.  Please do not come in late.  By 12:15 I will be giving your meal away to someone else.

WE SELL ENSURE TO SENIORS WHO MEDICALLY QUALIFY FOR IT.  YOU WILL NEED TO OBTAIN A PRESCRIPTION FROM YOUR DOCTOR STATING YOU MEDICALLY NEED IT.  THEN I WILL BE ABLE TO SELL YOU TWO CASES PER MONTH OF ENSURE OR TWO CASES PER MONTH OF GLUCERNA IF YOU ARE DIABETIC.  YOU WILL NEED TO HAVE YOUR PRESCRIPTION STATE YOU NEED GLUCERNA IF YOU DO.  AFTER YOU GET YOUR PRESCRIPTION CALL ME 801-465-5215 AND I WILL TELL YOU THE NEXT STEP.  The price is $20 per case of ensure and $30 per case of Glucerna.

if you need a mask let me know. 801-465-5215.   Seniors only.

Staff

Director: Tammy Evans
Bus Driver:
Assistant Bus Driver:

Lunch Workers:  Kathleen Baker  and Jo Layne Vogt

Art instructor: Rebecca Peery
Wood Work Instructor: Ray Carlsen

Birthday Board:  Clea Aust

photographer: Gary Robbins

Librarians: Books and Magazines: Kay Baker, Shirlene Thomas/

Puzzles- David Hicken, Carrie Dart